Trailer

Are you tired of not knowing what to have for supper?  Do you wish there was an easy system to follow to get dinner on the table in a quick and healthy way?  Are you tired of ordering takeout?  Are you hoping there’s a simple system that you can fit into your busy mom life day?  Do you want structure and flexibility?  Do you wish you could plan a week's worth of meals, complete with grocery lists, and click and collect orders in less than 30 minutes /week? I’m Blaga Goertzaen and I’m so excited you are here for meal planning for busy moms.  I remember what it felt like to come home from a full exhausting day at work, and be pressed for time to get dinner on the table in under 30 minutes, so I could get the kids to all their things…hockey, dance, swimming, music lessons.  Most nights it was take-out, cereal or mac and cheese because I had forgotten to take something out or just didn’t have the energy or desire to cook, nor did I have the time.  I was so over it urgh.  The guilt of not feeding my family healthy, balanced meals eats me alive.  The overwhelm and the chaos around the entire dinner hour, and just feeling pulled in every direction barf.  It really wasn’t working. Then I discovered the secret to meal planning sing a low pressure, and  fun system that I like to call the “5 Meal Method.” After fallin in love with it and changing my dinner time rush forever, I’ve decided to share it with the world and teach you everything I know about simplifying the dinner time rush and meal planning as a busy working mom. Inside this podcast you will find: meal planning basics, The ‘5 Meal Method’, easy quick and healthy meals, weekly meal plans to gain inspiration from, How to create a meal plan not only your family will love, but will meet all dietary needs and restrictions. You’ll hear from other meal planning mama’s who are crushin it and who are busy moms just like you. Time saving hacks to save more time in the kitchen to do more of what you love.  Money saving hacks to put more of your hard earned moolah into your pockets, and sanity saving hacks so you can breathe, have some relief and reduce stress and overwhelm around dinner time.  You’ll be able to create some flow, ease and simplicity so you can enjoy dinner time again.  Connect with your family and be confident you are feeding your family quick and healthy and balanced meals.  You will reduce brain power around what’s for dinner and you no longer will feel decision fatigued or guilty about your dinner choices.  You will learn to create space for flexibility, take-out and even mac and cheese! 🙂 We are going to simplify and demystify meal planning for you once and for all!  So listen in, grab your coffee and let’s do this