Episode 10 Weekly Meal Plan With Lunch and Breakfast Prep

Episode #10 Weekly Meal Plan With Lunch and Breakfast Prep

A little prep and setting us back on track from unhealthy lunches, from the week before.

It’s never too late to hit the reset button!

 

Ramen Asian Salad

https://barefeetinthekitchen.com/ramen-noodle-salad/

 

Egg Roll in a Bowl

https://www.the-girl-who-ate-everything.com/keto-egg-roll-in-a-bowl/

 

DIY Instant oatmeal packs

https://www.momables.com/diy-homemade-instant-oatmeal-packets-recipe/

 

Roger's jam bag

https://lanticrogers.com/en/products/jam-jelly-mix/

 

Weekly meal Plan

Sunday - Egg Roll In a bowl

Monday - Chicken Noodle Soup with biscuits

Tuesday - Fajitas

Wednesday - Garlicky Spaghetti parmesan carbonara

Thursday- Wings

Friday- Carstairs Crazy Christmas- out

Saturday- Santa parade- Chili and buns

 

Here’s what to do next:

Step #1: Follow me on facebook for more dinner and meal planning tips and hacks  @ busymamamealplanning

 

Step #2:  Be sure to get your free 5 Meal Method Planner to help you facilitate your meal planning journey. It’s free and you can get it at:  https://bit.ly/5mealmethod

 

Come and see how we can work together!  I have something for everyone and every budget, from free guides, meal plans starting at $4.99 and personalized 1:1 meal planning sessions for $47 go to: 

https://bit.ly/busymamamealplanning

 

Happy to help! Have questions, send me a DM @blagagoertzen.

 

Again, thanks again for being here! I’m so grateful for you! And I’ll be waiting for you in my next episode!

 

Xx Blaga